Friday, February 20, 2015

2/20/15

Yoga with Lesley Fightmaster... First link is an easy stretch with a guided meditation.  Second link is a core based class.

https://www.youtube.com/watch?v=EN4QzqVa6X8

https://www.youtube.com/watch?v=aunVR6jSShU

Namaste..  El Rey always..

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