Yoga with Lesley Fightmaster.. Followed by meditation..
https://www.youtube.com/watch?v=MGqdoMKAh5A
https://www.youtube.com/watch?v=y1pGrdvc_4I
https://www.youtube.com/watch?v=MGqdoMKAh5A
https://www.youtube.com/watch?v=y1pGrdvc_4I
Namaste.. El Rey always..
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