Yoga with Esther.. Two short sequences.. One for balance and leg strength, and one is a power yoga flow.. Enjoy..
http://www.youtube.com/watch?v=go4rWEFr_Cw&list=UUFYsO0t3zj0eJ_NcOlowTSA&index=29&feature=plcp
http://www.youtube.com/watch?v=VtNF4JbVcmw&list=UUFYsO0t3zj0eJ_NcOlowTSA&index=19&feature=plcp
Namaste.. El Rey always...
http://www.youtube.com/watch?v=go4rWEFr_Cw&list=UUFYsO0t3zj0eJ_NcOlowTSA&index=29&feature=plcp
http://www.youtube.com/watch?v=VtNF4JbVcmw&list=UUFYsO0t3zj0eJ_NcOlowTSA&index=19&feature=plcp
Namaste.. El Rey always...
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