Yoga with Lesley Fightmaster.. Restorative practice.. Especially after 100 thrusters and 100 sit-outs last evening.. Lesley speaks about setting an intention before each class. I think about the ones I love during these times, especially my Dad. I miss him every day.
https://www.youtube.com/watch?v=tW0akxkSw2E
https://www.youtube.com/watch?v=tW0akxkSw2E
Namaste... El Rey always..
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