Yoga with Lesley Fightmaster.. Check her youtube channel out.. Great easy to follow practices.
https://www.youtube.com/watch?v=_ah3OTVHvmU&list=PLEs9dX8UXFZpaZeWtW0t12TnAaR3WbWoq
https://www.youtube.com/watch?v=_ah3OTVHvmU&list=PLEs9dX8UXFZpaZeWtW0t12TnAaR3WbWoq
Namaste.. El Rey always..
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