Sunday, September 8, 2013

9/8/13

Today is the biggest vote in Olympic Wrestling's history.  Hopefully, this time tomorrow, I am writing that the IOC came to their senses and kept wrestling as one of its "Core Sports".  Today's training session is dedicated to the men and women that sacrifice so much to chase their Olympic dream.  For those that say it's just a sport, whats the big deal? Click the link below.. Even though I started wrestling as an adult, I have always admired the spartan dedication of wrestlers.. It is inspiring..

http://www.youtube.com/watch?v=UmuusTrXGJY

Today is the Steve Cotter Crusher:

1 minute on / 1 minute off
9 Rounds

Double Swings
Double Jerks
Double Front Squats
Cool down.. Keep Olympic Wrestling!!! El Rey always.. 600 to go..

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